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Podcast: Beyond Risk & Back
Episode: Josh Dickson- Resurface. Utilizing the "Flow State" for Recovery
Description: “Flow-state” an altered state of consciousness is the complete mental, emotional, and physical immersion in an activity. This state of mind can be extremely influential in recovery, helping people regain control of their lives and the decisions they make. Resurface, based in Morocco, provides evidence-based week-long surf-therapy retreats and bespoke EMDR trauma, positive psychology, creativity, and self-care.