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Podcast: Health, Wellth & Wisdom Podcast
Episode: 55 // HOW DIET CULTURE BROKE MY BODY + HOW YOU CAN AVOID MAKING THE SAME MISTAKE
Description: Would it surprise you to know that...
My relationship with food hasn’t always felt confident. I had to work for it.
My body hasn’t always been healthy. I had to work for it.
My life hasn’t always been nourished. I had to work for it.
And friends, I had to work HARD. Learning some lessons over and over again.
And in today’s episode I’m sharing my struggles with you in an effort to save you similar pain and suffering. Because I KNOW you can relate. I’m giving you a glance at the most painful moments of m...