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Podcast: Health, Wellth & Wisdom Podcast
Episode: 52 // SUSTAINABLE CHANGE + FAT LOSS THAT LASTS: A TRUE STORY
Description: Have you ever wondered, “why would THIS be any different? Nothing’s worked before...” when considering something like individualized Nutrition Coaching compared to the many diets you’ve done before? This is a common concern expressed by so many of the wonderful women I have the opportunity of speaking with on a daily basis and I’m going to guess that you can relate. Everything else has failed. You’ve done all the diets, plans, and programs and here you are AGAIN looking to create change at the start of a New Year. Except...you REALLY want it to stick this time. Y...