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Podcast: Forest Educator with Ricardo Sierra | A Podcast for Revolutionary Conversations about Nature-Based Education
Episode: Forest Educator Spotlight: Navigating the Hard Days
Description: "Hard Days" are an inevitable part of life as an educator. It is critical that we have effective strategies to cope, whether that's using physical sensations to reset the mind or allowing ourselves to fully feel and process difficult emotions.In this episode, I'm also addressing the power of community, connection, and finding beauty in the world as antidotes to the darkness. Gathering around a campfire, immersing ourselves in nature, and simply noticing the kindness of others can help restore our sense of purpose and resilience. The barriers we face may loom tall, but...