Want to create an interactive transcript for this episode?
Podcast: Dhamma / Q&A
Episode: Directions Q&A
Description: This talk / Q&A was originally posted on Ven. Yuttadhammo Bhikkhu’s YouTube Channel. To watch it on YouTube kindly click here.
Â
00:00 Welcome
03:12 On the topic of... Directions
29:46 While meditating, I feel a vibration and tingling sensation on my left scapula / left triangular bone. What does it mean?
31:53 Should I note "sad", "anxious", "expecting", or just focus on the raw body sensations of those emotions, such as "feeling" and "thinking", for the accompanying thoughts?
33:31 I see spirits after meditating for some time. I saw even some people who did good deeds are...