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Podcast: L&D Disrupt
Episode: Empowering Minds: Becoming Mind Fit For Future Challenges | L&D Disrupt | Episode 76
Description: Liggy Webb's Empowering Minds series takes you through five approaches your mind needs to stay strong and well-prepared for future challenges.
We go through all five and how you can build them in this episode!
Get ready to become more resilient, curious, flexible, creative and kind - as a person, but also in your teams.
Timestamps
0:00 Intro to Liggy Webb and the Mind Fit series.
5:55 Building the resilient mind.
12:50 Curiosity and how to improve it.
17:47 Donβt confirm your biases.
20:33 Becoming more flexible....