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Podcast: Building Championship Mindsets
Episode: Speak Life to Yourself
Description: On this week's episode of the Building Championship Mindsets podcast, Dr. Amber Selking explores how self-talk significantly impacts our mindset and performance. Our words have the power of life and death. Choosing to engage in positive, constructive self-talk rather than allowing negative thoughts to invade our minds can invigorate performance and reinforce positive mindsets. Dr. Selking shares why we must remain aware of our thoughts and reframe them if we want to cultivate a championship mindset that enhances our overall well-being. About Building Championship MindsetsWelcome to “Building Championship Mindsets. | the Podcast!” From the LockerRoom to the BoardRoom, our purpose is to hel...