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Podcast: The Conscious Couples Podcast
Episode: #144 - How Does Your Relationship Handle Stress?
Description: Transform stress into strength! Alan and Emilia talk about how stress affects relationships—and what couples can do to manage it together. They introduce two types of stress: the kind that motivates us and the kind that overwhelms us, showing how each impacts our relationships. They share four ways couples usually handle stress together, from building each other up to accidentally tearing each other down. With practical tips, they explain how to turn stressful moments into chances for connection. You’ll learn helpful strategies for supporting each other’s growth, setting boundaries, and keeping a strong “we” through life’s ups and do...