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Podcast: The Best Life Podcast
Episode: Ep. 182: Taking Social Media Breaks
Description: When it comes to social media, there are no rules. 20 years ago, we couldn’t even fathom what a smartphone was, and now we can barely spend a few minutes without them. We are so dependent on being online, it’s beginning to impact our collective mental health. People are redefining what it means to interact with social media and forming new boundaries. You might have a great relationship with your phone… but most of us are a little more connected than we’d like. It might be time to take a social media break.  Don’t tak...