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Podcast: Kwik Brain with Jim Kwik
Episode: 6 Modifiable Risk Factors for Reversing Cognitive Decline & Maintaining Brain Health with Dr. Heather Sandison
Description: Is there anything you can start doing right now to protect your cognitive health as you age?Dementia and Alzheimer’s are often viewed as an inevitable risk of aging. In fact, approximately 64% of Americans say their biggest fear around getting older is dementia. It’s not an irrational fear. By 2040, it’s estimated that over 11 million American’s will be diagnosed with Alzheimer’s disease. But that doesn’t mean there isn’t hope.Today’s guest challenges many assumptions around aging and brain health. Dr. Heather Sandison is a renowned naturopathic doctor specializing in neurocognitiv...