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Podcast: Freedom Pact | Joseph and Lewis
Episode: #90: Dr Andrew Huberman - Stanford Neuroscientist On The Rules Of Long-Lasting Adaptive Brain Change
Description: Welcome back!
We are in the middle of a global pandemic. Whilst we’ve placed such a focus on saving physical health, we’re socially isolated from the people and activities we love, gyms are closed and there’s a lot of stress over whether our physical and safety needs will be met.
Que, Professor Andrew Huberman. @hubermanlab
Andrew is a neuroscientist and tenured professor at Stanford University’s school of Medicine.
Andrew has made numerous contributions to the field of neuroscience particularly for brain development and brain plasticity.
In this episode with Andrew, we discuss the brain and how it’s aff...