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Podcast: The Nugget Climbing Podcast
Episode: EP 77: Allison Vest — A Competitor’s Mindset, Fun Challenges, and the Secret to One-Arm Hangs
Description: Allison Vest is a 3x Canadian National Champion in bouldering. We talked about her mindset after a recent competition, moving to SLC and training with her roommate Kyra Condie, goals and confidence, the downward spiral of failure, her training schedule, the secrets to one-arm hangs and campusing, having fun, Instagram challenges, and learning how to topout boulders.Support the PodcastBecome a PatronJoin Facebook GroupShow Notes:  thenuggetclimbing.com/episodes/allison-vestNuggets:3:24 – The climbing closet4:55 – World cup debrief, and the post-comp headspace1...