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Podcast: Joy Found Here
Episode: From Sleepless Nights to Restful Routines: How to Help Your Alert Child Sleep Better
Description: Struggling with sleepless nights and a spirited little one? This episode offers game-changing sleep strategies for 'livewire' kids!In today's episode, I am joined by two wonderful women, Kim West and Macall Gordon who are both Authors and Sleep Coaching Experts. They discuss their new book, Why Won't You Sleep?!, which explores a gentle, alternative approach to sleep training for children, especially those with "livewire" temperaments who are highly alert and emotionally intense. Kim and Macall emphasize the importance of recognizing a child's temperament in sleep training and advocating for a method that rejects the traditional "...