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Podcast: The Traveling Introvert
Episode: Using Performance Reviews to Set Boundaries
Description: Performance Reviews as a Tool for Setting BoundariesUnique opportunity to discuss workload preferences.Recent talk on extrovert bias in the workplace.The general importance of advocating for introvert needs in the workplace.Preparing for the MeetingIdentifying boundaries before the meeting.Reflect on past 3-6 months' work experiences.Consider workload, communication methods, and energy management.Framing Boundaries PositivelyPositive language in boundary setting.Examples of how to reframe negative statements ("I don't want to attend too many meetings") into positive ones ("I really work best with dedicated focus time...