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Podcast: Running Lean
Episode: 27. There’s Sugar in EVERYTHING!
Description: I think we can all agree that sugar is not good for us. And yet, there seems to be sugar hidden in just about everything we eat! And I’m not talking about the sugary cereals or the soft drinks – we all know there’s sugar in that stuff. The real problem is all the sugar hidden in foods that normally shouldn’t have added sugar.
From crackers to coffee drinks, pasta sauce to peanut butter, salad dressing to salsa, you’ll find sugar virtually everywhere you look.
Why is this? Why do they add sugar to e...