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Podcast: Anchored by the Sword
Episode: Alicia Michelle's Freedom Story!
Description: On today's episode, we explore the new release of Emotional Confidence by Alicia Michelle. Alicia’s powerful story of overcoming perfectionism and learning to embrace her emotions through a medical crisis led her to develop tools for other women facing similar battles. We talk about:
The intersection of science and faith in managing emotions.
Alicia’s personal testimony of healing and how God used her struggles to guide her ministry.
The three-step ADD method (Acknowledge, Discern, Decide) for navigating emotional triggers.
The importance of emotional literacy and practical ways to develop it.
Join us to learn how to inv...