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Podcast: EASE Anxiety: The Podcast
Episode: 42. The Power Of Your Words Over Anxiety
Description: What if I told you the way you speak to yourself could be keeping you stuck in anxiety? In this week's Ease Anxiety Podcast episode, we’re diving into the power of your words and how they can shape your experience—sometimes without you even realizing it!
Here’s what we cover:
🧠 How your words cast “spells” on your life: Learn how something as simple as word choice can lock you into a cycle of anxiety.
💡 The most common phrases keeping you stuck: Discover the harmful impact of words like “must,” “should,” and “have to”—and how to flip t...