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Podcast: Life Examined
Episode: Midweek Reset: On Resilience
Description: This week clinical psychologist George Bonanno at Columbia University explores resilience and challenges some traditional notions about trauma and says that humans are far better at confronting and coping with adversity than we think.Β Β βThis episode with George Bonanno was originally broadcast September 17th, 2023 Get full access to Life Examined at lifeexamined.substack.com/subscribe