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Podcast: Fix My Running
Episode: When Rehab Fails for Running Injuries... | with Mike James, Physiotherapist
Description: Connect with Mike James:
Instagram: @the_endurance_physio
Summary
In this episode, Matthew Boyd interviews Mike James, an endurance physiotherapist, about the reasons why rehab for running injuries may not go well. They touch on the role of patience, the potential pitfalls of underloading or overloading, and the importance of setting realistic timelines for recovery. Overall, the episode emphasizes the need for a personalized and tailored approach to rehab for running injuries.
Mat and Mike focus on the importance of communication, collaboration, and specificity in...