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Podcast: Healthy Living by Giant Podcast
Episode: Self Care and Mindfulness for Women
Description: For National Nutrition Month and International women's Month, Julie Reisler, author of Get a PhD in You, a two time Tedx speaker and host of the podcast "The You-est You" joins the nutritionists to discuss how we can be our most authentic selves particularly when it comes to how we nourish our body and mind.