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Podcast: Healthy Living by Giant Podcast
Episode: Back To School Eating: College Edition
Description: Whether you're a new freshman leaving home for the first time or a third year student who's learning your way around a rental kitchen, eating healthy-ish can be a struggle. Join us for easy tips and tricks on how to navigate the cafeteria on campus and work with your roommates off campus to optimize your health and learning goals. Our special guest is University of Tampa Senior, Holly Sampson.  Show Notes: USDA's Choose MyPlate website https://www.choosemyplate.gov/ten-tips-be-choosy-in-the-dining-hall  Shelf Stable Snack Ideas:   Instant oatmeal, peanut butter, high protein gran...