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Podcast: Baseball America
Episode: 90th Percentile: Brendan Donovan And The Art Of Maintaining Consistency
Description: This week on the 90th Percentile we welcome back on Cardinals star Brendan Donovan. We discuss his offseason routines, how he maintains strength and stays "bouncy" throughout the season and much more.(4:00) How consistent is your sleep, eating, and body maintenance during the season?(9:00) How much of a differentiator are these routines in terms of:o advancing through amateur and professional baseballo being your best all season after the travel and grind takes it’s tollo Beating the guy in the opposite dugout(14:00...