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Podcast: Banyen Books ~ Branches of Wisdom
Episode: Episode 180: Kristin Neff & Christopher Germer - Mindful Self-Compassion for Burnout
Description: Christopher Germer, PhD, and Kristin Neff, PhD, join Banyen in conversation about their powerful book, Mindful Self-Compassion for Burnout: Tools to Help You Heal and Recharge When You're Wrung Out by Stress.
Kristin Neff, PhD, is Associate Professor of Educational Psychology at the University of Texas at Austin and a pioneer in the field of self-compassion research. She has been recognized as one of the most influential researchers in psychology worldwide. Her books with Christopher Germer include The Mindful Self-Compassion Workbook, Mindful Self-Compassion for Burnout and Teaching the Mindful Self-Compassion Program. Dr. Neff is also the author...