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Podcast: BE(coming) YOU
Episode: Being a Space for the Mess
Description: TODAY'S PODCAST: I've been sitting quietly with myself every single day for 30-60 minutes. So often we want to resist the mess of our lives, or if we don't resist it, we lean into our victimhood. I want to lean into my mess. I want to hold space for my messiness. And yours. Grief. Anger. Sadness. Guilt. At the core it's all good, it's all for me... but there's a part of me that wants to be seen and heard - my inner little girl - and I owe it to her to lean in. ...