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Podcast: Zero To Travel Podcast
Episode: How to Flourish in 2025: 5 Pillars of Well-Being with Pat Sperry
Description: Pat Sperry shares his approach to flourishing through the “Five Pillars of Well-being” and explores how transformative travel experiences, cultural immersion, and ancient practices can help you find fulfillment and well-being on the road and in everyday life.Pat Sperry is a professional well-being coach, Iyengar yoga teacher, and founder of Flourish—a community that creates healing and transformational experiences through elevated retreats and online education, empowering individuals to live with purpose and compassion.Pat shares his unique journey from being an athlete, musician, and even David Beckham’s body double to traveling the globe and beco...