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Podcast: Running Lean
Episode: 255. The Shortcut to Health & Fitness Success
Description: Everyone wants to know how to lose weight, how to get healthier, how to run faster, and how to get there as quickly as possible.
We have become a society of instant gratification, from instantly downloading any music or movie ever made, to having whatever we want delivered right to our door the very same day.
Nowadays, people have no patience for anything, especially when it comes to something like losing weight which can take a long time for a lot of people.
It’s not uncommon for it to take 6 months or mo...