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Podcast: Moments with Marianne
Episode: Make Every Move a Meditation with Nita Sweeney
Description: Can running be a meditation? Tune in for an inspiring discussion with Nita Sweeney on her new #book Make Every Move a Meditation: Mindful Movement for Mental Health, Well-Being, and Insight.#MomentsWithMarianne with host Marianne Pestana airs every Tuesday at 3PM PST / 6PM EST and every Friday at 10AM PST/ 1PM EST in the Southern California area on KMET1490AM & 98.1 FM, ABC Talk News Radio affiliate! Not in the area? Click here to listen! https://tunein.com/radio/KMET-1490-s33999/ Nita Sweeney is the award-winning wellness author, certified meditation leader, mental health advocate, ultramarathoner, and former...