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Podcast: Moments with Marianne
Episode: The Full Spirit Workout with Kate Eckman
Description: Are you undermining your goals with roadblocks — mental and emotional baggage, deep-seated insecurity, self-judgment, overwhelming stress and anxiety?Tune in for #MomentswithMarianne show with special guest Kate Eckman as we discuss her new #book The Full Spirit Workout: A Ten-Step System to Shed Your Self-Doubt, Strengthen Your Spiritual Core, and Create a Fun and Fulfilling Life.Kate Eckman is the author of The Full Spirit Workout and a Columbia University–certified executive leadership coach. She leverages her experience as a well-known communications, performance, and mindfulness expert, accomplished entrepreneur, and elite athlete to equip leaders with the tool...