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Podcast: Moments with Marianne
Episode: Pause. Breathe. Choose. with Naz Beheshti
Description: Are you the CEO of your well-being? The key to thriving in today's high-pressure culture is to cultivate deep self-awareness and strong emotional intelligence, which facilitates making mindful choices that transform your life: One conscious choice begets another. Rooted in neuroscience, mindfulness, and positive psychology Naz Beheshti shares how to take control of your life. Tune in for #MomentswithMarianne show with special guest Naz Beheshti as we discuss her new #book Pause. Breathe. Choose.: Become the CEO of Your Well-Being. Naz Beheshti is an executive wellness coach, speaker, Forbes contributor, and CEO and founder of Prananaz...