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Podcast: Moments with Marianne
Episode: Emotional Detox for Anxiety with Sherianna Boyle
Description: Is it possible to detox anxiety? Most of us view a detox as a physical experience, but what we donβt realize is that itβs not just our physical bodies that need to be cleansed in order to return to a healthy state. When weβre unable to process our stress and worries, they can become toxic to ourselves and those around us.Tune in for #MomentswithMarianne show with special guest Sherianna Boyle as we discuss her new #book Emotional Detox for Anxiety: 7 Steps to Release Anxiety and Energize Joy.Sherianna Boyle is an international, Emotio...