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Podcast: Moments with Marianne
Episode: Neurodharma with Rick Hanson, PhD & What’s My Number? with Laurel Mellin, PhD
Description: Are there daily practices you can use to handle stress, heal old pain and feel empowered? Rick Hanson, Ph.D., is a psychologist, Senior Fellow of UC Berkeley's Greater Good Science Center, and New York Times best-selling author. His books have been published in 29 languages and include Neurodharma, Resilient, Hardwiring Happiness, Buddha's Brain, Just One Thing, and Mother Nurture - with 900,000 copies in English alone. https://www.rickhanson.net Dr. Laurel Mellin is the founder of Emotional Brain Training (EBT), a neuroscience-based solution to stress. She is a health psychologist and Associate Clinical Professor of Family...