Want to create an interactive transcript for this episode?
Podcast: ManTalks Podcast
Episode: Christian Minson - Transformational Breath-work and How It Can Change Your Life
Description:
R. Christian Minson is currently the Resident Director of the Breathwork Program at Rythmia Life Advancement Center in Guanacaste, Costa Rica. His credentials include: International Speaker, Best-Selling Contributing Author, Trainer, Coach, and Founder of Breathflow Wellness, a transformational holistic health business.
Christian also spent 10 years as a monk, meditating and serving in search of the deeper meaning of life. Now he helps others achieve greater spiritual and emotional intelligence by integrating trauma, releasing limiting habits, managing emotions, and teaching others to find meaning in their own lives and work. Christian delivers inspiration and practical real-world tools that...