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Podcast: ManTalks Podcast
Episode: Dana Cavalea - Fitness - NY Yankees Style
Description:
Dana Cavalea is a peak performance coach who spent 12 years with the New York Yankees as their Director of Strength and Conditioning & Performance Enhancement. Dana has worked along side baseball greats like Derek Jeter, Alex Rodriguez, Andy Pettitte, Mariano Rivera and a whole lot more.
In this episode we dive into fitness, what works best for people in terms of daily routines, nutrition and share a bit about his time with the Yankees.
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