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Podcast: ManTalks Podcast
Episode: Tim JP Collins – You Can Cure Crippling Anxiety without Drugs and Love Life Again
Description:
Tim JP Collins is an expert on anxiety and runs The Anxiety Podcast. His mission is simple: less anxiety, more life. Tim used to suffer regularly with anxiety and panic attacks, but understood that he had to move past this as it was draining him mentally and physically. Now, he teaches those around him how they can overcome their anxiety, with or without prescription medicine.
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Key Takeaways:
[4:00] Anxiety can consume your every waking moment.
[5:50] We often need pain in our life to see what's possible and to make changes.
[7:00] T...