Want to create an interactive transcript for this episode?
Podcast: the Henny Flynn podcast
Episode: Achieving Flow: Mindful Purpose in Modern Life, with Dr Sue Jackson (S15E7)
Description: Tap to send me your reflections ♡How is it to experience the space where time & effort cease to exist?Join us as we explore the concept of flow with Dr. Sue Jackson, a distinguished psychologist and author, who shares the wisdom of 30-years of research and brings her expertise across sports, business, education, and everyday life. In this episode...We navigate the nuanced relationship between flow, perfectionism, and mindfulness (this was particularly resonant as I listened back & realised my mic appeared to be underwater as we were recording!)Drawing inspiration fro...