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Podcast: Pardon the Mess with Courtney DeFeo - Christian Motherhood, Biblical Parenting, Raising Christian Kids
Episode: Trading Stress and Anxiety for a Life of Peace and Purpose with Rebekah Lyons
Description: We have none other than Rebekah Lyons joining us today on Pardon the Mess. Rebekah is a national speaker and bestselling author living in Nashville, Tennessee. Sheβs a mom to four children and speaks honestly about the joys and challenges of raising her children, two of whom have Down syndrome. Her work has been featured on Good Morning America, CNN, the Huffington Post, and more. Rebekah and I talk about her very personal battle of dealing with anxiety and panic attacks. She shares the four life-giving rhythms that have helped her quiet the inner chaos: rest, re...