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Podcast: Hippocampus Clubhouse
Episode: 35: Listening To My Body
Description: This interactive book guides children through the practice of naming their feelings and the sensations that accompany them. It engages children in easy, kid-friendly mindfulness activities.Help your child build on their capacity to be mindful, self-regulate, and develop emotional resilience. Listening to My Body is a wonderful tool for parents, counselors and teachers! Book By: Gabi GarciaRead By: Erin Yeschin