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Podcast: Hippocampus Clubhouse
Episode: 19: I Can Do Hard Things
Description: What we tell ourselves matters! This is just as true for kids as it is for adults.Help your child tap into their inner strength and find the encouragement they need to navigate their daily environments.Mindful affirmations can help your child tune out the streams of messages they get about how they should be in the world.Book: I Can Do Hard Things by Gabi GarciaRead By: Erin Yeschin