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Podcast: Balanced Vibes Podcast - Healthy Fitness, Food and Mindset
Episode: After Metabolic Burnout: Peer Pressure, Online Workout Plans, Hiring A Trainer – Balanced Vibes Ep 42
Description: FREE Burnout Recovery Video Course: https://kerstenkimura.lpages.co/burnout-recovery-spectrum-later/ 1:1 coaching with me: https://urbanjane.co/work-with-me/ Macro Coaching for Reverse Dieting and Healthy Body Composition Change: https://urbanjane.co/macro-coaching-with-kersten/ Book your Solution Session: https://urbanjane.co/the-solution-session/ Let's connect on Instagram: https://www.instagram.com/kerstenkimura So how should you train if you're still a bit sensitive to stress, but want to take your exercise to the next level? How should you handle the […]
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