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Podcast: Simple Doesn't Mean Easy
Episode: 144. Understanding heavy metals in real food
Description: Let's explore the myths surrounding heavy metals in real food and discuss some practical tips for reducing exposure to these metals. We'll discuss the body's natural detoxification processes and the role of nutrition in supporting health. This episode will encourage you to enjoy real food while being mindful of your choices.Some links I promised:ep 123 Choosing teas & making blends https://podcasts.apple.com/us/podcast/123-how-to-choose-your-teas-how-to-make-tea-blends/id1502035061?i=1000662278704S5 E9 Lessons from an unconventional dentist https://podcasts.apple.com/us/podcast/simple-doesnt-mean-easy/id1502035061<...