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Podcast: The Impulsive Thinker
Episode: High Achievers and ADHD: Redefining Productivity and Self-Worth | Dr. Mary Anderson
Description: André, The Impulsive Thinker, sits down with Dr. Mary Anderson, a seasoned psychologist, and author, to dive deep into the world of thoughts, feelings, and behaviors for the ADHD Entrepreneur. They discuss the impact of self-talk, the challenges of social comparison, and enlightening ways to manage stress. Dr. Mary Anderson introduces the SELF framework for self-care, emphasizing sleep, exercise, and joy. This episode isn't just about success but thriving without burning out. Tune in for practical tips and insights to redefine success and balance ambition with well-being. Connect with Dr. Mary Anderson on social media @DrMaryAnderson and grab her b...