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Podcast: Building Championship Mindsets
Episode: Identity: An Inside-Out Process
Description: On this week's episode of the Building Championship Mindsets podcast, Dr. Amber Selking dives deep into the power of identity and its profound impact on performance, particularly in the realm of sports. Dr. Selking shares her journey of navigating an identity crisis after an injury ended her soccer career, emphasizing the importance of understanding who we are beyond our roles and achievements. She highlights the intersection of sport psychology and biblical principles, discussing how a positive and integrated sense of self can enhance mental toughness and resilience. With insights drawn from research and scripture, this episode aims to empower individuals...