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Podcast: The Hypothalamic Amenorrhea Podcast
Episode: 9. Hypothalamic Amenorrhea When You're Not "Underweight" w/ Ashley Smith
Description: "But I'm not even that thin"...does this sentence resonate with you? When you feel like you fit the mold of a 'normal body' it can be even harder to dive in to HA recovery. Many of us are in denial because we feel like we're eating plenty and we're still a healthy weight. It really makes you wonder if HA is even what is happening to you...Ashley Smith, todays story teller, went through the wringer. After losing 30lbs of body fat over a few years to come down to a "normal body weight" – you know, the...