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Podcast: Meal Prep Monday Podcast™
Episode: Alkaline Diet w/ Dr. Darin Ingels | EP#249
Description: In episode 249, Prep Dish founder Allison Schaaf welcomes Dr. Darin Ingels, an expert in Lyme Disease and other chronic illnesses. Dr. Ingels is a naturopathic doctor focused on environmental medicine and works with people who have autoimmune disease, Lyme, autism, and more. Allison and Dr. Ingels discuss their work putting together Prep Dish's alkaline meal plans and how the alkaline diet is a way to use food as medicine. They also cover what constitutes an alkaline diet and how to test if your body is more alkaline, acidic, or neutral. Dr. Ingels also gives details...