Want to create an interactive transcript for this episode?
Podcast: Almost 30
Episode: How to Handle Post-Quarantine Integration with K + L
Description: THE SOLO Everyone has had different experiences in quarantine and isolation — those who are enjoying it and others who are struggling & riddled with anxiety. As we see the world opening up again, we find ourselves thinking, “How can we maintain a sense of peace, groundedness, and a commitment to our evolution and growth?” That’s always been the point of this show, and this collective pause has really put a spotlight on the ways in which we must protect our energy and reflect on what’s truly important. We’ve also seen how focusing on personal growth can help us...