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Podcast: Almost 30
Episode: Reset Your Body + Brain with Max Lugavere
Description: THE INTERVIEWWe are so glad to have author, filmmaker, health and science journalist Max Lugavere back on the show! Max’s new book, The Genius Life, is all about providing actionable research that anyone can use to start feeling stronger, happier, and healthier immediately. The truth is that most of us already know that there are things in our lives that we really shouldn’t put in, on, or around our bodies, but there’s such a disconnect between what we know and what we do. We dig into why this disconnect exists, break down what it mea...