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Podcast: Almost 30
Episode: Robin Arzón on Rewriting Trauma + Creating Legacy
Description: CATCH UP WITH K + LAs the holidays are approaching, K + L explore feelings that may arise. They talk about past experiences, changing up routines, letting go of expectations, and leaning into uncomfortable emotions. The ladies also dive into the holidays as a rest period and the start of new beginnings. What emotions are up for you? They are here to support you and talk about it all! THE INTERVIEWToday we welcome Vice President of Fitness Programming and Head Instructor at Peloton, Robin Arzón! Robin is the New York Times best se...