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Podcast: Almost 30
Episode: Cathy Heller on The Power of Enthusiasm, Alone Time + Radical Empathy
Description: CATCH UP WITH K + LToday K & L are sharing thoughts, reflecting on events, and reviewing tips for optimal sleep! The girls begin with a conversation around the “campsite policy”, one Lindsey found in Some Thoughts About Relationships. The policy is one Dan Savage coined. Who wants Dan back on the show to discuss!? His belief is that in relationships, you should not leave someone worse off than when you first met them. FOOD FOR THOUGHT! The ladies then discuss their event with HUM Nutrition and share sleep tips from The Sleep Doctor, Michael Breus. And lastly, K & L f...