Want to create an interactive transcript for this episode?
Podcast: Almost 30
Episode: Bonus - Lauren Ash on The Power of Sisterhood, Setting Intentions + Preventative Self-Care at Propel CoLabs Fitness Festival
Description: Today’s special, Friday treat is from our summer series at Propel CoLabs Fitness Festival! Joining us for this live recording is Lauren Ash, the founder and executive director of the culture shifting, lifestyle brand, Black Girl in Om. As a yoga and meditation guide, Lauren has made an incredible impact in the wellness space with creating diversity and intentional sisterhood with other women of color. In our conversation, Lauren shares how she found yoga and was called to create the global community of Black Girl in Om. We dive into the pow...