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Podcast: Almost 30
Episode: Charity Lighten on Fighting for Peace + Happiness in the Wake of a Cancer Diagnosis
Description: Today we are joined by Charity Lighten, the chief nutritionist, CEO + co-founder of Silver Fern. Charity has been on the podcast before to talk all things gut health (Episode 85). For this episode, she wanted to share what she is navigating in real time to hopefully help others who might be dealing with grief, denial, disease, mortality and finding joy in every moment. Her husband is battling stage four colon cancer, and with four children, Charity is navigating with incredible grace. Warning, in this conversation, the three of us get very emotional. Charity talks about her call to be healthy ov...